How It Works
Sessions are an hour long, and conducted by phone or video (your choice). One time appointments can get you moving again with specific or temporary challenges. For navigating more complex terrain, several meetings may be best.
While every session is unique, they often include the elements below.
What’s your starting point? What is top of mind for you right now? All journeys have a starting point. It’s important to clarify yours. If needed, I have a number of assessments that can help.
What’s your goal? Whether we’re meeting for the first or fiftieth time, we’ll often begin by ensuring we’re on the same page about your desired outcomes, and track those as we go.
What is blocking your momentum? What brings you down, and drains you? These factors can, at times, be shape shifting little buggers that evade conscious awareness.
Finding your way involves tapping into your Emotional Guidance System and referencing the Map of Consciousness. I use these tools myself daily and am happy to share them with you!
Shift the Energy
This is where the magic happens. Who doesn’t want to feel better? Working together, we’ll discover the specific tools and techniques that work for you to shift your energy.
Call it whatever you like, but you’ll discover that regardless of how much amazing stuff happens during our time together, the real shifts and synchronicities happen between sessions.
What You Bring to Our Work
Our work together truly is a partnership. We each bring our energy and expertise to the equation, and work towards a common goal. When you succeed, I succeed. My first commitment to you is to only take you on as a client if I think we’re a good match.
What You Bring To the Table
Openness to learning new ideas
Expertise in you & your life
Real & difficult challenges
Willingness to dig deep
Honesty to face what we find
OK letting go of stuff that isn't working
Accountability & authenticity
Commitment to your long term happiness, health, and well being
What I Offer in Return
Asking great questions that get you to dig a little deeper
The gift of being heard / the power of listening
Broad professional experience
Expertise in coaching & healing processes
Sensitivity to energy & how it shifts
A focus on what works vs what sounds nice
Walk the talk: I live what I share
Relentless attention to your goals
What I Bring to Our Work
Sure, you pay me for this work, but this is much more than “just a job”, just as you are so much more than “just a client”. This is the calling I answer to. The call for a navigator. I listen to the wind, watch the stars, and find my way so that I can help you do the same.
“THANK YOU. What are the odds?
I think you may have just provided me the essential hack to my long-term wellness.”
“I am so glad that we started this coaching thing. I can honestly say my life is better because of it. More than likely, it saved my marriage. “
“I would do this work with Roger every week if I could, because it helps train me, rather than being a crutch I need to rely on.”
“Roger has a way of gracefully tapping into Spirit
to communicate what Spirit wants you to learn about yourself in order to grow and heal. His humble nature allows him to stand apart from the message Spirit wants you to hear, so that what is being revealed is Truth. Roger’s compassionate nature translates the message in a way that allows you to hear, accept and properly internalize it to its greatest benefit.”